Blog – Osteopathy and Naturopathy

  • How to secrete growth hormone?

    What is growth hormone? Also known as the Fatigue Recovery Hormone, it promotes bone and muscle growth and promotes metabolism and lipolysis. It becomes easy to lose weight because the body easily burns fat. It also keeps tissues and organs healthy throughout life, and repairs and regenerates aging and damaged cells. It promotes skin metabolism and…

    October 19, 2022
  • The best defense against anxiety and depression – A morning walk

    The best defense against anxiety and depression. It’s a morning walk! The life of the primitive people who lived with the sun is the healthiest. As soon as you wake up in the morning, let’s continue the habit of taking a walk for 15-20 minutes in the morning sun after drinking a glass of water.…

    October 14, 2022

Blog – Osteopathy and Naturopathy

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